Our emotions are a gift from God, to help us experience life more fully. Every emotion is good, and we are to experience them all, at the right time, in the right way. So how can we discover the peace of God and how the God of Peace helps us shape healthy expressions of emotions that honor God, bless others, and benefit ourselves? If we are going to experience peace within and around us, then we have to become skilled at identifying, expressing, and managing our emotions.