Laughter heals! In this uplifting post, which appeared first here, Dr Donna Hart, PhD, shares how having fun and laughing is not only good for you but also pleases God. At a family gathering over the holidays, I enjoyed good food, good friends, and. . .laughter. In a conversation with the family matriarch, affectionately called “Memaw” by her grandchildren, she … Read More
NEW HABITS: How to Stick to Them!
Habits. Without them, life as you know it would be impossible. You’d need to relearn how to dress, eat, drive a car, even how to make coffee. But poor habits harm us. Consider the habit of drinking a 12-pack of beer day in and day out. Or the habit of turning to ice cream when you feel sad or angry, then … Read More