Panic Attacks are terrifying! What should you do if you or your loved one is experiencing a panic attack? Lucy Ann Moll, a BCC counselor, recently wrote a short book about this topic. In this post, she shares a few of her suggestions and an excerpt from the book. If you are looking for solid guidance on panic attacks, she is also available to counsel via online video from wherever you are in the country or world.
ANXIETY: Here’s an encouraging story. Imagine being so afraid of driving that you never left your town. Imagine being like this for more than 20 years. A few years back, a father entered my office and asked for help with severe fear and anxiety. Think of the limitations associated with this. You can only select a job close by. Your … Read More