Do you want better emotions? Who doesn’t?! Your difficult emotions like anger, fear, and sadness — and your happy-joy-love ones too — communicate important information to you. This is wonderful: As you grasp the meaning of your emotions and learn how to view them, you can begin to switch negative emotions for positive emotions, based on God’s word. Emotions Say Something Important Emotions result … Read More
How to Fix a Broken Friendship
A broken friendship hurts. You may feel torn apart. Lonely. Sad. In high school my two closest friends and I lunched together, shared inside jokes, and went to movies and parties on the weekends. We had each other’s backs and hearts … until our senior year. That summer they met boys. College boys. While the two couples had fun, I felt forgotten, … Read More
5 Ways to Overcome a Phobia
“When you begin fearing fear, you’ve swung wide the door to developing a phobia. Thank God he helps you overcome a phobia or other fear.” –Lucy Ann Moll This is the last of a four-part series on finding God’s solutions to ungodly fear. Read the first post here, the second post here, and the third post here. “Fear makes the wolf … Read More
The Truth of a Panic Attack
A panic attack is my definition of personal hell. It’s intense fear, experienced in the body and mind. You feel alone, stuck, off balance. You begin fearing fear. —Lucy Ann Moll This is the third article in a four-part series on finding God’s solutions to ungodly fear. Read the first post here, the second post here, and the fourth post … Read More
Overcoming Fear and Worry
Overcoming fear and worry sounds crazy impossible for we who fear and worry. Yet you can overcome this dastardly duo. This is the first of a four-part series on finding God’s solutions to ungodly fear. Here are the second, third, and fourth posts. “Be anxious for nothing . . . but I’m anxious about everything!” Does this sound like you … Read More
Bitterness: Turn It into Better-ness!
You can learn how to kill bitterness. You can exchange bitterness for “betterness,” says biblical counselor and teacher Sherry Allchin, M.A. Chances are you know the look of bitterness. It … sours your face, may raise your blood pressure, and contribute to other unwelcome physical ailments. wards off friends, coworkers, even family when you let it out. eats you up … Read More
Fearful? Watch Out for Anger!
Fearful? Anger may get you too. Have you felt anxious when suddenly something inside you just snapped? Fear morphs into anger and you feel even worse. If you let yourself slide into self-pity, which is a sneaky face of anger, you may begin calling yourself “a waste of space.” If you let your anger turn to outwardly directly rage, don’t … Read More