3 Ways to Fight Fatigue

Lucy MollFor Those Giving Help, For Those Seeking HopeLeave a Comment

man sleeps

Anxiety zaps your energy, messes with your mind and body, and leads to fatigue. Among the reasons for increasing anxiety today are tough economic times, terrorist threats, and cultural redefinition of the family. What are other energy drainers you see in the world? In your life? God knows what you face and is with you. He gives you energy boosting … Read More

How to Improve Your Emotions

Lucy MollFor Those Seeking Hope5 Comments

Do you want better emotions? Who doesn’t?! Your difficult emotions like anger, fear, and sadness — and your happy-joy-love ones too — communicate important information to you. This is wonderful: As you grasp the meaning of your emotions and learn how to view them, you can begin to switch negative emotions for positive emotions, based on God’s word. Emotions Say Something Important Emotions result … Read More

How to Fix a Broken Friendship

Lucy MollFor Those Seeking HopeLeave a Comment

friendship

A broken friendship hurts. You may feel torn apart. Lonely. Sad. In high school my two closest friends and I lunched together, shared inside jokes, and went to movies and parties on the weekends. We had each other’s backs and hearts … until our senior year. That summer they met boys. College boys. While the two couples had fun, I felt forgotten, … Read More

The Truth of a Panic Attack

Lucy MollFor Those Giving Help, For Those Seeking Hope11 Comments

panic button

A panic attack is my definition of personal hell. It’s intense fear, experienced in the body and mind. You feel alone, stuck, off balance. You begin fearing fear. —Lucy Ann Moll This is the third article in a four-part series on finding God’s solutions to ungodly fear. Read the first post here, the second post here, and the fourth post … Read More

Overcoming Fear and Worry

Sherry AllchinFor Those Giving Help7 Comments

overcoming fear and worry

Overcoming fear and worry sounds crazy impossible for we who fear and worry. Yet you can overcome this dastardly duo. This is the first of a four-part series on finding God’s solutions to ungodly fear. Here are the second, third, and fourth posts. “Be anxious for nothing . . . but I’m anxious about everything!” Does this sound like you … Read More

Bitterness: Turn It into Better-ness!

Lucy MollFor Those Giving Help, For Those Seeking Hope2 Comments

bitterness

You can learn how to kill bitterness.  You can exchange bitterness for “betterness,” says biblical counselor and teacher Sherry Allchin, M.A. Chances are you know the look of bitterness. It … sours your face, may raise your blood pressure, and contribute to other unwelcome physical ailments. wards off friends, coworkers, even family when you let it out. eats you up … Read More

Fearful? Watch Out for Anger!

Lucy MollFor Those Seeking Hope4 Comments

Fearful? Anger may get you too. Have you felt anxious when suddenly something inside you just snapped? Fear morphs into anger and you feel even worse. If you let yourself slide into self-pity, which is a sneaky face of anger, you may begin calling yourself “a waste of space.” If you let your anger turn to outwardly directly rage, don’t … Read More