Written by BCC Counselor & Spanish Training Coordinator Esther St. John Stress is real. I am currently in my second trimester of pregnancy, and every day feels like a marathon of trying to keep my toddler from getting hurt or destroying the house. I look around, and all I see are toys and laundry scattered across the floor. By the … Read More
Dealing With Stress in Your Job
Written by BCC Counselor Dr. Luke Trifilio Our jobs can be a significant source of stress in our lives. However, the Lord gives us insight into how we should approach the work that He has established for us. Even if you are not experiencing stress at work right now, I hope you will also be encouraged in the practice of … Read More
The Hope of Easter in Biblical Counseling
Written by Esther St. John with Sherry Ho, Karen Coulter, Theron St John, and Dr. Luke Trifilio Easter is more than a spring holiday—it’s the heartbeat of our faith and the foundation of biblical counseling. As counselors, we often meet people in the middle of heartbreak, addiction, loss, or deep personal struggle. However, the good news of Easter—the resurrection of … Read More
Help for the Depressed College Student
Editor’s Note: This article is written by Theron St. John as part of our series on finding hope in the midst of depression. In this series, our counselors are helping people understand the reality of depression and how God sustains and helps those who are depressed. View the Series Page here. “These were supposed to be the best years of my life.” John, … Read More
Practical Hope for Seasonal Depression
Editors Note: This article is written by Colleen Ryan as part of our series on finding hope in the midst of depression. In this series, our counselors are helping people understand the reality of depression and how God sustains and helps those who are depressed. View the Series Page here. This article describes a seasonal battle with depression and how to respond in … Read More
Dealing with Depression as a Pastor
Editors Note: This article is written by Dr. Luke Trifilio as part of our series on finding hope in the midst of depression. In this series, our counselors are helping people understand the reality of depression and how God sustains and helps those who are depressed. View the Series Page here. Many studies have shown that pastors are more likely to experience depression than their congregants. While … Read More
5 Truths to Overcome Difficult Seasons
Written by BCC Counselor Dr. Luke Trifilio Right now, you have friends who are hurting—some have shared their struggles, while others may be keeping them private. It can be difficult to know what to say or how to help. Psalm 77 is one of the most practical and encouraging passages of Scripture for anyone facing trials or tough times. If … Read More
Helping Teenagers Navigate Life Transitions and Unwanted Change
Written by BCC Counselor Sheri Ho The last two posts from Dr. Tim Allchin have discussed “How the Bible Addresses Trials, Transitions, and Dealing with Unwanted Change”. In this post, we’ll delve deeper into this experience for teenagers so we can better understand and support them biblically. I’ve encountered various first-generation immigrant families. The parents, having recently arrived in the … Read More
Pursuing Your True Identity in Both Singleness and Marriage
Written by BCC Counselor Theron St. John Editor’s Note: As we’ve been discussing premarital counseling, this post reminds us that our primary identity is not found in our relationship status, but in our relationship with God. “Sweet and sanctifying.” This is my typical response to people who ask me how my first year of marriage to Esther has been. Marriage … Read More
