Written by BCC Staff Counselor Sarah Ellis God created us in His image—an image designed for community—but what happens when you are fearful of engaging with others? Have you ever experienced that pit in your stomach or tightness in your chest when invited to a group outing? It is the very thing you want, but you wonder how you will … Read More
THE REFLECTIVE PAUSE: Becoming Christ-like in the Moment Before You React
Written by Staff Counselor Dr. Luke Trifilio Most of us know the moment well. The comment lands wrong. The email tone stings. The child pushes the button — again. The driver cuts you off. The spouse says the thing. And before you have time to think, something has already moved inside you: a flash of anger, a hardening of the … Read More
4 Ways to HELP A Struggling Teen
Written by BCC Counselor Theron St John “My teenager attempted to take his life.” I still remember hearing those words from a parent whose teenager I had previously counseled. This young person had been through family challenges and regularly experienced anxiety and depression. It had been a while since I had last seen him for counseling, so the news astounded … Read More
Biblical Hope in Emotional Distress: Lessons from the Book of Habakkuk (Part 2)
Written by Sheri Ho BCC Staff Counselor In Part 1, we saw how Habakkuk wrestled with God in deep emotional distress. In Part 2, we will learn how remembering God during pain and trial can renew our faith and hearts, enabling us to regain strength and deeper joy. Lesson 3: Remember God’s Works and Promises Pain tempts us to narrow … Read More
Biblical Hope in Emotional Distress: Lessons from the Book of Habakkuk (Part 1)
Written by BCC Counselor Sheri Ho Have you ever felt despair? Have you watched hope fade and found yourself losing heart? Or perhaps you are walking alongside someone struggling with depression, disappointment, or confusion? The Book of Book of Habakkuk offers great encouragement and wisdom for times of despair and confusion. When Habakkuk was written, Judah was morally corrupt, violent, … Read More
Easter Hope: Because He Lives, You Are Not Who You Were
About the author: Mark Schuler recently joined BCC as a staff counselor. Previously, Mark served as football coach, lead pastor and Pastor of Biblical Counseling in Peoria. He works with Families, Marriages and Men through online video sessions. You can schedule counseling with him here. Easter is not just a date on the calendar. It is the declaration that everything … Read More
Celebrating the Life and Ministry of Don Hart
God called our beloved BCC counselor, Don Hart, home to heaven this past Friday. While we grieve this loss, we rejoice knowing he is no longer in pain or suffering. Don’s impact resonates across Biblical Counseling Center, through his church service at Harvest Bible Chapel and The Bridge, and most recently among his new community of friends and church family … Read More
Biblical Love That Heals Family Wounds
This article is written by BCC Counselor Dr. Luke Trifilio as part of our series on the family. In this series, our counselors examine various difficulties of family life and share ways to pursue healthier family dynamics. Learning to love those who have hurt us, especially within our own family, is one of the hardest parts of Christian growth. Yet … Read More
Stressed as a Mom? 5 Truths About God to Help You
Written by BCC Counselor & Spanish Training Coordinator Esther St. John Stress is real. I am currently in my second trimester of pregnancy, and every day feels like a marathon of trying to keep my toddler from getting hurt or destroying the house. I look around, and all I see are toys and laundry scattered across the floor. By the … Read More








